Our media library features many local health and wellness resources, including Doc Talks, radio interviews and wellness seminars.

WELLNESS PODCASTS

Listen to KTIL’s “Tillamook Today” Show

Second Friday of each Month, 9:30-10:00 AM on 95.9 FM

 

Mountain Biking Trails – an interview with Tillamook Off-Road Trail Alliance (TORTA) members, Josh Venti & Marty Wisehart. Learn about the work being done to bring new, official mountain biking trails to Tillamook County. (December 2018)

Early Childhood Screening Fair – an interview with Gina Seufert, Adventist Health, providing in-depth information about the annual early childhood screening event. Learn about what the screening entails as well as other important developmental considerations. Includes a shout out to all of the generous community partners, volunteers and donors who make the event possible. (December 2018)

Prediabetes, Screenings and More – an interview with TC Wellness Screening committee co-chairs, Ginny Gabel, Adventist Health Tillamook and Robin Watts, Tillamook County Community Health Centers. (November 2018)

Healthy Food Access & Local Food Systems – an interview with TC Wellness Access to Health Food committee co-chairs, Mis Carlson-Swanson, Oregon Food Bank – Tillamook Branch and Lauren Sorg, Food Roots. (October 2018)

Tillamook County Wellness 2.0 – an interview with County Commissioner Bill Baertlein and Wellness Coordinator Michelle Jenck. Learn more about the transition from the 2016 “Year of Wellness” to Tillamook County Wellness. (December 2017)

 Youtube Playlists

We’ve highlighted some videos you might find interesting

healthy people in public places

Strong Women, Strong Bones Class. Thanks to University of Wisconsin Extension, Rock County for the video.

Contact the Tillamook County OSU Extension for information about local classes at (503) 842-3433

Special bonus content from the film, “Paper Tigers,” on how adverse experiences can affect life-long health

Free Digital Library Resources from Tillamook County Library

Tillamook Talks and Doc Talks

Judy Barb Registered Dietician Cropped

In this talk, part of the Year of Wellness, Judy Barbe, Registered Dietitian, offers advice on healthy eating.

sherryl

Qigong (Chee-Gong) for the Heart

Seminar led by Sherryl Klingelhofer Gentle exercise suitable for all ages that can be done sitting or standing

Explore ways to achieve peak mental performance and help develop and strengthen the frontal lobe and lead to an optimized brain.
Heather Balducci and Melissa Moran from Parkinsons Resources of Oregon present information and answer questions for those with Parkinson’s and their caregivers.
Video production provided by:
Jane Scott Video Productions
PO Box 249
Netarts, OR  97143
(503) 842-7297