Living Tobacco Free

By J.R. Becraft, MPH and Michelle Jenck, M.Ed. Want to find freedom from nicotine and tobacco products?  For many it’s a tough challenge.  The basics of behavior change are similar for [...]

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Smokers Puts Pets at Risk

By DeAnna Pearl, M.A.T., B.S. Certified Prevention Specialist CBS Evening News – Date line April 21, 2015 “Chimp Can’t Kick Cigs” Sounds unreal right?   An adult chimpanzee is getting sicker [...]

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Smoking and Change

So your health provider told you that you needed to quit.  Wait…there is hope.  As a tobacco cessation coach for six years, I have worked with hundreds of individuals who heard [...]

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