Bell Pepper Smoothie

Recipe Source: Recipe and photo from www.FoodHero.org   Number of servings: 4   Time for preparation (including preparation and cooking): 5 min   Ingredients: 1 medium banana, peeled fresh or frozen [...]

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Spring Greens with Carrots

Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 8 Time for preparation (including preparation and cooking): 35 minutes   Ingredients:   8 cups greens (try kale, bok choy, collard, [...]

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Cilantro Lime Tuna Wrap

Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 5 Time for preparation (including preparation and cooking): 15 minutes Ingredients:   3 Tablespoons lime juice 2 Tablespoons mayonnaise 2 cans [...]

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Potato Nachos

Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 5 Time for preparation (including preparation and cooking): 1 hour Ingredients: 1 pound small red potatoes, skins on 2 teaspoons oil [...]

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Barley Lentil Soup

Recipe Source: Recipe and photo from www.FoodHero.org   Number of servings: 10   Time for preparation (including preparation and cooking): 1 hour 40 minutes   Ingredients:   1 Tablespoon oil 1 [...]

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My Personal Pizza

Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 1 Time for preparation (including preparation and cooking): 25 minutes Ingredients: 1/2 english muffin 1 1⁄2 Tablespoons spaghetti or pizza sauce [...]

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Savory Sweet Potatoes

Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 5 Time for preparation (including preparation and cooking): 40 minutes Ingredients: 2 medium sweet potatoes, peeled and diced (3 1/2 cups) [...]

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RECIPE: Pear Quesadillas

A quick snack, for breakfast or lunch, quesadillas are the ultimate in flexibility, and using what you have on hand. Here’s a sweet and savory combination with pears and peppers. What [...]

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RECIPE: One-Pan Chicken Alfredo

Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 8 Time for preparation (including preparation and cooking): 1 hour Ingredients: 1 large chicken breast, cubed (about one cup) 2 Tablespoons [...]

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