Don’t be a Caveman; Eat your Brussels Sprouts
“We kids feared many things in those days – werewolves, dentists, North Koreans, Sunday School – but they all paled in comparison with Brussels sprouts.” Dave Barry Brussel sprouts have [...]
Defeating the Tight Pants Blues with Rosy Grapefruit
I have a personal question to ask you, how’s your pants fitting? Mine are tight. Yup, it’s that time of the year when we all get the opportunity to start new [...]
Start out the Year in the Green
Be experimental with making these smoothies. Try adding fresh ginger, different veggies like cucumber and zucchini to mix it up. That will keep things interesting.
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