My Personal Pizza

Recipe Source: Recipe and photo from www.FoodHero.org   Number of servings: 1 Time for preparation (including preparation and cooking): 25 minutes   Ingredients: 1/2 english muffin 1 1⁄2 Tablespoons spaghetti or [...]

read more

Fiber; it’s a Superhero!

Thanks to a sponsorship by Tillamook County Wellness partner, Oregon Dairy & Nutrition Council, we are featuring an article and recipe from Judy Barbe, author, columnist and nutrition expert. As a [...]

read more

Banana Pancakes

Number of servings: 16 pancakes   Time for preparation (including preparation and cooking): 35 min   Ingredients 2  eggs 1 1⁄2 cups nonfat or 1% milk 1 Tablespoon sugar 3 Tablespoons [...]

read more

White Chicken Chili

Photo and recipe source: Foodhero.org   Time for preparation (including preparation and cooking: Prep time: 20 minutes Cooking time: 30 minutes Makes: 8 cups   Ingredients 1 Tablespoon oil 1 pound [...]

read more

Cranberry Oatmeal Balls

Recipe and photo source: Foodhero.org Number of servings: 6   Time for preparation (including preparation and cooking): 45 minutes   Ingredients: 1 cup quick-cooking oats 1⁄3 cup almonds, chopped 1⁄3 cup [...]

read more

Mashed Turnips and Potatoes

Recipe and photo source: Foodhero.org   Number of servings: 5   Time for preparation (including preparation and cooking): 35 minutes   Ingredients: 1⁄2 pound turnips, peeled and diced 1 pound potatoes, [...]

read more

Lemon Dill Brussel Sprouts

Recipe and Photo source: FoodHero.org Number of servings: 4 Time for preparation (including preparation and cooking): 25 minutes   Ingredients: 1 cup Greek yogurt 1 teaspoon dill weed 1 teaspoon lemon [...]

read more
Showing 1 to 10 of 190 results