Banana Pancakes

Banana Pancakes Recipe and photo from www.FoodHero.org   Number of servings: 8   Time for preparation (including preparation and cooking): 35 min   Ingredients: 2 eggs 1 1⁄2 cups nonfat or [...]

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Salmon Patties

Salmon Patties   Photo & Recipe Source: FoodHero.org Number of servings: 4 Time for preparation (including preparation and cooking): 20 minutes   Ingredients:   1 can (14 ounces) of salmon, remove [...]

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Cheesy Potato Soup

Cheesy Potato Soup Recipe & Photo Source: FoodHero.org   Number of servings: 6   Time for preparation (including preparation and cooking): 55 min   Ingredients: 1 medium onion, chopped (about 1 [...]

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Overnight Oats

Overnight Oats Recipe and photo source: LiveBest, Judy Barbe, RDN   Because this is a make-ahead recipe, overnight oats make it easier to rise and shine by taking some stress out [...]

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Fabulous Fig Bars

Fabulous Fig Bars Recipe Source: Recipe and photo from www.FoodHero.org   Number of servings: 24 Time for preparation (including preparation and cooking): 1 hour 15 min   Ingredients: 16 ounces stemmed, [...]

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Build Your Own Rice Bowl

Eating healthy can be less expensive, and more creative, than one might think. Here is a step-by-step recipe for building your own rice bowl. Consider laying out a variety of ingredients [...]

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