Feeding the soul with garlicky, cheesy grits
By Gregory Lum, Dietetic Intern, Oregon State University Let’s do a little thought experiment. Take a deep breath, and think about “healthy food.” What comes to mind? Any particular foods or [...]
Shake Up Your Dairy Routine with Ricotta Cheese
By Jessica Linnell, Assistant Professor (Practice), Family & Community Health, Oregon State University Extension Service June is dairy month! Dairy is an important part of a healthy eating because it [...]
Summer Vegetable Pasta Salad
By Jessica Linnell, Assistant Professor of Practice, Family & Community Health, Oregon State University Extension Recipe Source: Food Hero http://foodhero.org Number of servings: 6 Time for preparation (including preparation and cooking): [...]
Choosing and Storing Farmer’s Market Produce
By Allyson Gardner, Access to Local Food Program Coordinator & Rachel Pettit, Farm to School Program Coordinator at Food Roots As the days become warmer and the sun shines more often, [...]
Chill Out with Fresh Shrimp Gaspacho
By Laura Swanson No matter how you spell it — Gaspacho or Gazpacho — it’s a deliciously easy summer time picnic meal that sounds exotic and gourmet. It does have lots [...]
Indulging in Season’s Bounty with Berry Cobbler
By Jessica Linnell, Assistant Professor of Practice, Family & Community Health, Oregon State Extension, Tillamook County Looking at this recipe, you might be wondering: how does a berry cobbler fit in [...]
Colorful Spring Time Soup!
By Debbie Braden-Lane, Branch Operations Specialist, Oregon Food Bank – Tillamook County Services This recipe is so quick and easy to make! Not to mention healthy and inexpensive. Let’s focus on [...]
Visualize Whirled Peas … And Utilize Versatile Peas
By Jessica Linnell, PhD, Family & Community Health, Oregon State University Extension Tillamook County When I think of peas, I think about how they are most often the boring sidekick [...]
Spring Greens: Easy Ways to Make Salads Exciting
By DeDe Poynor, OSU Dietetic Intern, Oregon State University Dietetic Internship What are spring greens? They are the tender leaves of loose leaf cabbages, lettuce and other greens that are picked [...]
Tips from a Butcher, Fisherman and Hunter About Meat and Seafood
Rich Swanson has been a butcher for Safeway for over 25 years, in addition to being an avid fisherman and hunter; he is a master of the barbecue and smoker. [...]
Showing 11 to 20 of 87 results
Copyright 2015-2017 - Tillamook County Year of Wellness
