Making Health Affordable

Making Health Affordable Making healthy lifestyle changes are most often thought of as being too involved and very expensive, at least that was the belief of Bill and Bettie Lou Meador [...]

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Bell Pepper Nachos

Bell Pepper Nachos Recipe Source: Recipe and photo from www.FoodHero.org   Number of servings: 8 Time for preparation (including preparation and cooking): 20 min   Ingredients: 4 bell peppers 1 cup [...]

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Chicken & Pear Salad

Chicken & Pear Salad Recipe & Photo Source: FoodHero.org Number of servings: 5   Time for preparation (including preparation and cooking): 15 min   Ingredients: 2 cups pears, diced (fresh or [...]

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Cranberry Applesauce

Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 12 Time for preparation (including preparation and cooking): 40 min   Ingredients: 3 1⁄2 pounds apples, peeled, cored, and roughly chopped [...]

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Applesauce French Toast

Recipe Source: Recipe and photo from www.FoodHero.org   Number of servings: 6   Time for preparation (including preparation and cooking): 15 min   Ingredients: 2 eggs 1⁄2 cup nonfat or 1% [...]

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Crustless Pumpkin Pie

Recipe Source: Recipe and photo from www.FoodHero.org   Number of servings: 15 Time for preparation (including preparation and cooking): 20 min   Ingredients: 3⁄4 cup sugar 2 eggs 1⁄2 cup Master [...]

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Roasted Green Beans

Recipe Source: Recipe and photo from www.FoodHero.org   Number of servings: 6 Time for preparation (including preparation and cooking): 35 min   Ingredients: 1 pound fresh green beans 1 Tablespoon olive [...]

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