Yogurt Parfait
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 6 Time for preparation (including preparation and cooking): 10 min Ingredients: 4 bananas 24 ounces low-fat vanilla yogurt 2 [...]
Dairy Fat: What’s the Latest?
June is Dairy Month! Here in Tillamook County, we have a lot to celebrate. Our friends at the Oregon Dairy and Nutrition Council have provided us with an update on the [...]
Popeye Power Smoothie
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 4 Time for preparation (including preparation and cooking): 10 min Ingredients: 1 cup orange juice 1⁄2 cup pineapple juice [...]
Baked Bean Medley
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 16 Time for preparation (including preparation and cooking): 1 hour 45 min Ingredients: 6 slices bacon 1 cup [...]
Maple Glazed Turnips
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 8 Time for preparation (including preparation and cooking): 60 min Ingredients: 1 Tablespoon margarine or butter 3 Tablespoons maple [...]
Quick Lasagna
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 9 Time for preparation (including preparation and cooking): 55 min Ingredients: 1 pound lean ground beef (15% fat) 1 [...]
Spring Green Salad
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings:10 Time for preparation (including preparation and cooking): 15 min Ingredients: 6 ounces spinach (about 7 cups) 3 oranges 1 [...]
A culture of collaboration is the key to preventing type 2 diabetes
Jessica Linnell, PhD, Oregon State University Extension Service, Family & Community Health When I first moved to Tillamook two years ago to join the Oregon State University Extension Service as a [...]
Pumpkin Ricotta Stuffed Shells
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 6 Time for preparation (including preparation and cooking): 1 hour 5 min Ingredients: 12 jumbo pasta shells [...]
Butternut Squash and Chile Pan-Fry
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 10 Time for preparation (including preparation and cooking): 1 hour Ingredients: 1 medium butternut squash, about 1 1/2 to [...]
Showing 11 to 20 of 143 results
Copyright 2015-2018 - Tillamook County Wellness
