Where Are We Now?

By Marlene Putman, Director, Tillamook County Community Health Centers and YOW Task Force Leadership Team Member The Tillamook County Year of Wellness (YOW) has been a lot of things since it [...]

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#Metoo, what about you?

(NOTE:  This is a timely article with the recent naming of “The Silence Breakers” of the #MeToo movement selected as TIME Magazine’s “Person of the Year.”  It’s important to recognize that [...]

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Mindfulness 101

By Michelle Jenck, M.Ed., YOW Coordinator We don’t know what we don’t know.  What sounds like an obvious statement is really the fundamental concept behind the “Mindfulness” movement we are hearing [...]

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