Mindfulness 101

By Michelle Jenck, M.Ed., YOW Coordinator We don’t know what we don’t know.  What sounds like an obvious statement is really the fundamental concept behind the “Mindfulness” movement we are hearing [...]

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Valuing Art

By Neal Lemery What is the value of art in our lives? Does it have an impact? “Art is the lie that enables us to realize the truth.” (Pablo Picasso) Art [...]

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Why I Walk

By Nancy Kershaw, Family & Community Health and 4-H Youth Development Faculty Oregon State University Extension Service/Tillamook County Walking for me is a way to decompress and my thinking time.  I [...]

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What is Lent?

Ash Wednesday, March 1st – Start of Lent Millions of Christians are preparing to celebrate Lent – a time of year that many non-believers may associate with fasting or abstinence. But [...]

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Lost and Found

By Nathan Rogers I am what most would consider a kind person — reasonable and compassionate. Some might even say I am caring. I have the privilege of getting to go [...]

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