Banana Oatmeal Cookies

Recipe and photo source: foodhero.org Number of servings: 7 Time for preparation (including preparation and cooking): 25 minutes Ingredients: 2 very ripe bananas 1 cup quick oats 1⁄2 teaspoon cinnamon 1⁄2 [...]

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Avocado Yogurt Soup

Recipe courtesy of National Dairy Council Ambassador Andrew Dole, MS, RDN, CSSD, CEC, USAT Photo source: Dairygood.org   Ingredients: 1 cup Greek yogurt 2% (or fat level of choice) 1 cup [...]

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Easy Meatballs

Recipe and photo source: foodhero.org Makes: 24 meatballs Prep time: 10 minutes Cooking time: 1 hour Ingredients M E A T B A L L S 1 pound  lean ground beef (15% fat) 1⁄2 cup uncooked brown or [...]

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Super Sundae

Photo and recipe source: Foodhero.org   Ingredients: 1 cup  low-fat vanilla yogurt 2⁄3 cup  canned chopped peaches 2⁄3 cup  fresh or frozen blueberries 2 Tablespoons  granola   Directions: Divide yogurt between 2 clear glasses [...]

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Bell Pepper Nachos

Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 8 Time for preparation (including preparation and cooking): 20 min   Ingredients: 4 bell peppers 1 cup salsa 2 teaspoons seasoning [...]

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My Personal Pizza

Recipe Source: Recipe and photo from www.FoodHero.org   Number of servings: 1 Time for preparation (including preparation and cooking): 25 minutes   Ingredients: 1/2 english muffin 1 1⁄2 Tablespoons spaghetti or [...]

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