Recipe Source: Recipe and photo from


Number of servings: 4


Time for preparation (including preparation and cooking): 5 min



1 medium banana, peeled fresh or frozen

1 can (8 ounces) pineapple, drained

1⁄2 cup red bell pepper, seeded and chopped (about 1 small pepper)

2 cups frozen mixed berries

1 cup water



  1. Combine all ingredients in a blender or food processor.
  2. Blend until smooth.
  3. Serve Immediately.
  4. Refrigerate or freeze leftovers within 2 hours.
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